Avatars
My avatar moment – Sometimes we can’t control how we “show up”!
My avatar taught me an important lesson. Sometimes we can’t control how we “show up” !
Julienne Ryan
June 30, 2022
being authentic
being authentic
Julienne Ryan
March 7, 2022
being authentic
Have you had your Hollywood moment?
Have you had your Hollywood moment? You know, the moment when you pitch your start up in front of an
Julienne Ryan
January 25, 2022
being authentic
How do we make the workplace work better for working people?
It’s a mouthful but a really timely question given everything that’s happening today. We went back to our STORY TALKS
Julienne Ryan
January 20, 2022
being authentic
“Are You Being Heard? – The Importance of Listening and Clear Communications in the Workplace”
Now more than ever, retaining an engaged and motivated staff is critical to a business’s success. So, effective communication is
Julienne Ryan
December 8, 2021
being authentic
Happy Thanksgiving – “Keep it Authentic but keep it together at the table!”
Happy Thanksgiving! Here’s my “Learned-It-In Queens Communications” style holiday wish for everyone (including me!)
I hope that you have the opportunity to gather with friends and family this weekend and share special moment around the dinner table.
1. Breaking bread together provides us with an opportunity tobreak down barriers and nourishes. Consider it the yeast of communication.
Julienne Ryan
November 24, 2021
being authentic
Authentic conversations can enliven a relationship!
Conversations can not only help strengthen a relationship, but they can also be good for your health.
Julienne Ryan
October 29, 2021
being authentic
Manage Your Steam! – Tips on keeping your cool at work
When we lose our temper, we fall into our emotional brain, and our thinking brain shuts down. When our thinking brain shuts down, we say and do incredibly dumb things. We trigger the primitive part of the brain aka the Amygdala. This stimulation triggers a fight or flight response in ourselves, the recipient of our anger, and anyone who might be within earshot. Rational thinking and responses go out the window.
Julienne Ryan
October 7, 2021
being authentic
Lessons from a Virtual Podium – A Front Stoop Moment
Last weekend, I had the opportunity to be part of the South East Queens Annual Writers Conference at Cambria Heights
Julienne Ryan
October 1, 2021
being authentic
Learning from being “the Other”- One forkful at a time
I learned important lessons about life at a kitchen table in Jackson Heights, Queens when my friend’s Cuban mother invited me to lunch in high school.
Julienne Ryan
September 17, 2021