being authentic
Authentic conversations can enliven a relationship!
Conversations can not only help strengthen a relationship, but they can also be good for your health.
Julienne Ryan
October 29, 2021
humor
being authentic
Manage Your Steam! – Tips on keeping your cool at work
When we lose our temper, we fall into our emotional brain, and our thinking brain shuts down. When our thinking brain shuts down, we say and do incredibly dumb things. We trigger the primitive part of the brain aka the Amygdala. This stimulation triggers a fight or flight response in ourselves, the recipient of our anger, and anyone who might be within earshot. Rational thinking and responses go out the window.
Julienne Ryan
October 7, 2021
being authentic
Learning from being “the Other”- One forkful at a time
I learned important lessons about life at a kitchen table in Jackson Heights, Queens when my friend’s Cuban mother invited me to lunch in high school.
Julienne Ryan
September 17, 2021
communications
Be More Present In Your Communications
You’re more than an emoji. Practice being more present in your communications. Having positive face to face interaction can leave
Julienne Ryan
August 26, 2021
humor
Rediscovering “Being In-Person” By Relearning Our Human Connections
Rediscovering “Being In-Person” by relearning our human connections is now in process.
Julienne Ryan
June 23, 2021
humor
Use Riddles to Foster Disruptive Thinking
Question: What do you call a bagel that can fly? Answer: A plain bagel* Would you like to spark some
Julienne Ryan
April 20, 2021
communications
Julienne Ryan
April 6, 2021
communications
Does Your “Inner Working Child” Need A Laugh Break? Use laughter to relieve your “work from home stresses.
Laughter is a stress reliever when you’re working from home
Julienne Ryan
March 4, 2021
humor
Effective Communications According to Marx (Groucho!)
Effective Story Sharing Can Improve Communications “If you’ve heard this story before, don’t stop me, because I’d like
Julienne Ryan
November 7, 2018
What’s Next? Resolutions, Goals and “It’s a New Year” Stuff
Goals and Planning It’s not fair. I barely finished my caloric enhanced cup of homemade eggnog when it happened. The
Julienne Ryan
January 18, 2016